Carolina Lodge
200hr Yoga Alliance Certified
Teacher Training
April 22nd - May 6th
with Emily Shapiro
This 200hr Yoga Alliance Certified Foundational Yoga Teacher Training is designed to deepen your personal practice and give you the tools to design and guide a safe and well rounded yoga class upon graduation.
Practice, Practice, Practice will be the central theme for this month long training. By practicing Asanas, Pranayama, Meditation and by engaging in discussion, debate and discourses the aim is to go beyond the theoretical and to embody the multi dimensional yoga experience. After graduation student/teachers will be teaching from a personal experience rather than a memorized scripted.
Our Philosophy is to provide an in-depth training rather than touching on a wide spectrum of topics and only scratching the surface. Quality over quantity is the ethos that fuels our training to ensure we provide students the foundation to deepen your own practice and support integral and authentic teaching.
Practices, lectures, discourses and discussions will include experiences related to but not limited to the following topics:
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Yoga Asanas (hatha, vinyasa, therapeutic, restorative and alignment based approach will be explored)
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Pranayama
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Meditation
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The History of Yoga
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Yoga Sutras
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The Bhagavad Gita
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Anatomy
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Chakras
TRAINING HIGHLIGHTS
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Daily asana practice, posture and technique labs, philosophy discussion and discourse that adhere to the 8 limbs of yogic practice.
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Experienced Authentic Faculty.
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Study multiple yoga styles. (Hatha, Vinyasa, Restorative)
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3 delicious vegetarian meals a day Mon-Sat
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14 nights accommodation
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Yoga Alliance Approved Curriculum
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Successful completion of course allows students to register and become Yoga Alliance teacher members.
CURRICULUM
The training's Curriculum will follow the standards set by Yoga Alliance. Please visit The Yoga Alliance website for .
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Techniques, Training and Practice 100hrs
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Teaching Methodology 25hrs
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Anatomy & Physiology 20hrs
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Yoga Philosophy/Ethics/Lifestyle 30hrs
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Practicum 10hrs
Investment
Private or Shared Cabin - $4600 USD pp
Main Lodge Shared Cabin - $2600 USD pp
Mariposa Shared Cabin - $2700 USD pp
Los Laureies - Private Rooms with Private baths $3800 USD pp
Paso Fino Farm House - $3100 USD pp
Tuition includes:
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Certification upon successful completion of training requirements
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Accommodations
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3 meals a day 7 days a week
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Not included:
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Airfare
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Airport Transfer from San Jose
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Personal Expenses
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Airport Transfer from Liberia